Learn how to preserve the nutrients and take advantage of whatever fresh local produce is available. We will make "Don't Make Me Nuts" a grain and nut-free granola or trail mix, delicious snacking bars (sweet and/or savory), gourmet crackers (with the option of using left over juicing pulp or veggie and fruit scraps), and more! All recipes are gluten and dairy free, low glycemic index and will satisfy and soothe! Great options for even the pickiest of eaters. Expect a buffet of sampling and a packet of recipes (all that are demonstrated and sampled plus extras). Bring a container for leftovers.
Notes:
$10 materials fee payable to the instructor. Bring containers for leftovers.